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Johnny Hall

Johnny Hall after

Johnny Hall before


Achievement:
Before:
After:
Height:


198.5 pounds lost
435
.5 pounds
235 pounds

6
’ 3 1/2”

Knoxville, Tennessee
TOPS TN 0294, Knoxville

"I’ll just say it right now: The people at TOPS are the best bunches of people!"

I’ve been overweight most of my life. When I was younger, my family, teachers and doctors tried to help me lose. My eating habits, however, were ritualistic."

Before
After    

"I’ve been overweight most of my life. When I was younger, my family, teachers and doctors tried to help me lose. My eating habits, however, were ritualistic. I would eat the same foods at the same time every day. Due to my Asperger’s Syndrome (you might know it as High Functional Autism), I cannot tolerate certain textures of foods, such as fruits and vegetables. So, I ate mostly spaghetti, pizza, hamburgers and cereals. I graduated from high school weighing over 300 pounds.

This eating habit continued into my adult life. I eventually began taking high blood pressure medication and was having trouble walking any distance. My father suffered a stroke in 2005 and another in 2006. In helping my mother care for him, I found it difficult to help lift him with all of my extra weight.

One night I saw a TV how about teenage obesity. It really hit home. I finally understood what my parents had been telling me for years. I asked my mom to help me lose weight. She took me to a dietitian who explained portion control and food groups. This didn’t work for me, so Mom began reading books. We decided on a low-fat, low-sugar, low-calorie food plan. We started reading labels. I stopped going to fast food restaurants and started going to a gym three times per week. Then I asked Mom if I could join TOPS with her. I’ll just say it right now: The people at TOPS are the best bunches of people!

Thanks to my mom and TOPS, I’ve lost 198.5 pounds. My pants size has gone from 60” to 40”, I’ve come out of my shell, and I’ve made new friends. I’ve even changed my email address. It used to be PokemonKid. Now, it’s KOPSman!"

 
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