overweight all my life has been crippling.
As I grew older, I developed arthritis in my
knees and suffered constant pain. The more
weight I gained, the less mobile I became.
When I reached over 400 pounds, I knew I had
to do something, so I called TOPS. Linda
Ward was the answer to my prayers, and that
phone call changed my life. It’s been almost
one year, and I’ve lost 135 pounds—65 pounds
shy of my goal. I feel 10 years younger. I
now live an active life and enjoy strength
training, water aerobics, biking and
walking. Set small goals, take one pound at
a time, and get ready to live your dreams!