After

Name:
State:
Starting weight 2007:
Year-end weight:
Pounds lost:

Women's Division 5 Second Place

"Since I knew how important it was to get on the scale and be accountable, I located a TOPS chapter and got serious.”

“When I was in the Army and was required to weigh-in every six months, I only got serious about my weight the month before the weigh-in. After briefly joining a TOPS chapter started by a friend, I started a new chapter at Fort Monroe, where I was stationed. A month later, I retired and decided I didn’t need TOPS. Our family moved to Missouri and I gained 18 pounds. Since I knew how important it was to get on the scale and be accountable, I located a TOPS chapter and got serious. I’ve learned that it is important to be determined to reach your goal and that portion control and drinking water are key.”