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Men's Division 3, Second Place
"
I never would have thought that I could do it, but I did!"
“While
on a walk with my daughter,
Jennifer, we agreed that on
that day we were going to join TOPS, stop making excuses, be
accountable, and together conquer the battle of the bulge, once
and for all, with real change and not with fad diets,
starvation, or gimmicks. I cut out junk food. I started
journaling what I ate and limited myself to 1,500 calories per
day. I started walking two miles a day at first, increasing to
six miles a day. Walking led to running. And a 10K race turned
into a marathon. I never would have thought that I could do it,
but I did! A goal met and an achievement to be proud of."
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