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Women's Division 1, First Place
"TOPS
and the wonderful support of a great chapter saved my life!"
“My friend, Peggy, invited
me to return to TOPS last January the day my doctor said I had
congestive heart failure, high blood pressure and required a
knee replacement. Something clicked when I walked into that
meeting room and saw an “It’s My Time” poster. I changed my
eating habits to incorporate five small meals a day, and
increased my physical activity to including walking, riding the
exercise bike, and lifting weights. My doctor has lowered my
goal weight twice, and I’ve never felt healthier. My son
recently told me, “Mom, I didn’t think I’d ever see you small
again. I’m so proud of you.” TOPS and the wonderful support of a
great chapter saved my life!”
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