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Achievement:
Before:
After:
Height:
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228.75 pounds lost
398.75pounds
170 pounds
5’ 4”
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Andalusia, Alabama
TOPS AL 0385 Andalusia
"I even did a little dance celebrating
my first steps on the road to measuring my weight loss."
Over the years, I’ve tried every diet under the sun,
only to watch my weight seesaw up and down. On January 22, 2008–the
night I joined TOPS, thanks to a dear friend of mine—I weighed 398
pounds.
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Before |
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After |
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This wasn’t even the heaviest that I have ever
weighed. I knew I had to do something. I had to find a plan that worked
for me to make the necessary lifestyle changes. The support I found at
meetings was exactly what I needed most. I couldn’t lose the weight on
my own and the encouragement from my TOPS chapter friends kept me going.
At my first TOPS weigh in, the center’s scale
couldn’t measure my weight because the limit was 350 pounds. I had to go
to the hospital and use their scale. I will never forget the first night
I had finally lost enough weight to be able to use the scale at the
center. This was one of the happiest moments of my life. I even did a
little dance celebrating my first steps on the road to measuring my
weight loss. I was finally on the right track to making healthier
choices and a thinner me.
In 2009, I set high goals for myself. I was both committed and focused
to win first place honor in the Alabama
weight loss competition and a second place honor at the international
competition in Orlando, Florida. This year, I reached my goal weight
of 170 pounds. Within two years, I had gone from a size 5x to a size 10.
I never imagined that I could lose a grand total of 228 pounds. But I
did it, thanks to my hard work and dedication and to my friends in TOPS
with their everlasting support and motivation. |
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