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    <title>TOPS Club: NewsFeed</title>
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    <lastBuildDate>Mon, 20 May 2013 05:05:53 GMT</lastBuildDate>
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      <title>TOPS Club: Latest News from TOPS</title>
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      <link>http://www.tops.org/Lists/NewsFeed/Default.aspx</link>
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      <title>The Williamsburg (VA) Health Journal: TOPS Honors Three at State Conference</title>
      <link>http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=283</link>
      <description><![CDATA[<div><b>Body:</b> <div class=ExternalClassE0D59E04E87447A6B11296918DA3BCC6><div>Everyone has a tipping point in his or her fight to lose unwanted weight. For some it's failing health, for others it's about self-esteem. TOPS recently honored Virginians at its annual state recognition days event for their weight-loss successes in 2012. <a href="http://www.thehealthjournals.com/2013/05/finding-a-different-weigh/">View story.</a></div></div></div>
<div><b>Expires:</b> 6/28/2013</div>
]]></description>
      <author>bmaniero</author>
      <pubDate>Tue, 14 May 2013 18:05:52 GMT</pubDate>
      <guid isPermaLink="true">http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=283</guid>
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      <title>The Dalles (OR) Chronicle: TOPS Honors Top Members</title>
      <link>http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=282</link>
      <description><![CDATA[<div><b>Body:</b> <div class=ExternalClass6A6E0A3B994D425C9D333EEDE03D2C50><div>&quot;The Apples of TOPS Eyes&quot; was the theme of the recent 2012 annual awards and installation of 2013 officers for TOPS chapter OR 0443 The Dalles. <a href="http://www.thedalleschronicle.com/news/2013/may/11/tops-honors-top-members/">View story.</a></div></div></div>
<div><b>Expires:</b> 6/28/2013</div>
]]></description>
      <author>bmaniero</author>
      <pubDate>Tue, 14 May 2013 18:01:12 GMT</pubDate>
      <guid isPermaLink="true">http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=282</guid>
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      <title>HubNow (Truro, NS): TOPS members converge on Truro for annual provincial conference</title>
      <link>http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=281</link>
      <description><![CDATA[<div><b>Body:</b> <div class=ExternalClass738AA13ACFA04B6183AC2C71ABE602A7><div>On May 24, approximately 1,200 TOPS members will converge on Truro, NS. At this Nova Scotia Provincial Recognition Days event, members' 2012 weight-loss successes will be honored, culminating with the announcement of the TOPS Nova Scotia King and Queen.</div>
<div><a href="http://www.hubnow.ca/index.php?option=com_k2&amp;view=itemlist&amp;layout=category&amp;task=category&amp;id=1&amp;Itemid=3">View story.</a></div></div></div>
<div><b>Expires:</b> 6/28/2013</div>
]]></description>
      <author>bmaniero</author>
      <pubDate>Tue, 14 May 2013 17:56:57 GMT</pubDate>
      <guid isPermaLink="true">http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=281</guid>
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    <item>
      <title>The Monday Moment of Truth blog</title>
      <link>http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=280</link>
      <description><![CDATA[<div><b>Body:</b> <div class=ExternalClass5B94F0F83D3645F68314F88F9697A6C0>It's you who put the support in TOPS weight-loss support, and this week in her Monday Moment of Truth blog, TOPS President Barb Cady asks us to listen in between the lines to better help one another.

Read her blog here: http://www.tops.org/PresBlog/default.aspx.
</div></div>
<div><b>Expires:</b> 5/27/2013</div>
]]></description>
      <author>luckey</author>
      <pubDate>Tue, 14 May 2013 01:32:25 GMT</pubDate>
      <guid isPermaLink="true">http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=280</guid>
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    <item>
      <title>Wellness Wednesday Blog: Tips for Better Sleep</title>
      <link>http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=279</link>
      <description><![CDATA[<div><b>Body:</b> <div class=ExternalClass2C8570B04824492689CA029BBF5C7AAA><div>
<p style="margin:0in 0in 10pt" class=MsoNormal><span style="line-height:115%;font-family:'Verdana','sans-serif';font-size:8.5pt">Are you putting better sleep at the top of your health priority list? Read the latest Wellness Wednesday blog on <a href="/">www.tops.org</a> for tips for better sleep. http://www.tops.org/WellnessBlog/default.aspx</span></p></div></div></div>
<div><b>Expires:</b> 5/22/2013</div>
]]></description>
      <author>mlehnert</author>
      <pubDate>Wed, 08 May 2013 13:09:17 GMT</pubDate>
      <guid isPermaLink="true">http://www.tops.org/Lists/NewsFeed/DispForm.aspx?ID=279</guid>
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