Bob L. - Lost 140.00 lb. - 2016 International King
Height: 6' Achievement: 140.00 lb. lost with TOPS Chapter: TOPS GA 0038 Valdosta
My weight has always been a lifelong struggle for me and, as a result, caused me to be shy and withdrawn. I have lost varying amounts of weight many times – as much as 100 pounds during some periods. But the weight always came back. Then, I just stopped trying. I thought that the up-and-down cycle was worse for me rather than maintaining my weight in one place.
My wife joined TOPS before I did. She asked me to help her with the healthy recipes (as I do most of the cooking). She was very successful in her weight-loss journey, but I wasn’t. I was still cooking differently for her than for me.
At some point during my wife’s journey, I was reminded that TOPS is not a diet, but a support group. And if I were to follow the same principles that I applied in my journey against alcoholism – another one of my life battles – I might succeed.
Thanks to TOPS and my TOPS family, you can now see the results. I know that if I keep doing what I am doing and pass on what has been given to me so freely, I will keep what I have.
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TOPS can't do the work for you. You only get out of TOPS what you put into it. We can't guarantee weight loss just by attending meetings, but we can offer support through each stage of your weight-loss journey. Your results may vary.