James W. - Lost 113.8 lb.
Height: 6'0" Achievement: 113.8 lb. lost with TOPS Chapter: TOPS VA 0505
I was in pretty good shape after basic training for the Air Force. Over the next few years, however, my weight slowly crept back up and started to become an issue. Eventually I was discharged from the military for not being able to maintain my weight. Through TOPS and another weight loss program at work, I began to shed off pounds. Losing weight is still a struggle for me, but I so look forward to living a longer and healthier life.
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TOPS can't do the work for you. You only get out of TOPS what you put into it. We can't guarantee weight loss just by attending meetings, but we can offer support through each stage of your weight-loss journey. Your results may vary.