Lynn C. - Lost 161.80 lb. - 2016 International Queen Runner-Up
Height: 5' 10" Achievement: 161.80 lb. lost with TOPS Chapter: TOPS MN 0128 Roseville
I have struggled with weight most of my life. There were times when I was able to lose significant amounts of weight, but always gained them back. I tried a variety of different diets, but losing weight never got any easier. I eventually realized that my weight-loss journey was not a temporary “diet,” but a need to permanently change my lifestyle. With a milestone birthday coming up, I was determined to make that happen before I turned 50.
I wanted to start by becoming a part of a group that provides support and accountability for weight loss. That’s when I tried TOPS and it was the exact program I needed to stay on track. The weekly weigh-ins held me accountable, ensuring that I didn’t slip back into old, unhealthy habits. I completely eliminated all artificial ingredients – especially sweeteners – and most dairy and sugar from my diet. I also added daily exercise to my routine.
My weight-loss journey no longer feels like a daily battle … and the cravings that always plagued me in my previous diets are almost nonexistent. I know my efforts to stay healthy and keep the weight off will be a lifelong journey, but I feel better today than I have in many years. I believe this is truly the lifestyle change I have been aspiring to make for so long.
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TOPS can't do the work for you. You only get out of TOPS what you put into it. We can't guarantee weight loss just by attending meetings, but we can offer support through each stage of your weight-loss journey. Your results may vary.