TOPS doesn't pay celebrities to endorse us, and we don't promise quick fixes or promote unrealistic images of the "perfect" body. Instead we focus on health.
You only get out of TOPS what you put into it. We can't guarantee weight loss just by attending meetings, but we can offer
support through each stage of the journey, including after you reach your goal weight.
TOPS can help you reach your weight-loss goals by providing you with the tools, information, support and accountability you need to be successful.
You receive a subscription to member-only resources, which include healthy eating tips, recipes and fitness guides.
Upon joining, every member receives, free of charge: My Day One, a step-by-step guide to healthy living, and a subscription to TOPS News magazine.
Weekly meetings can help you take an honest look at the changes you need to make.
Weekly meetings are the heart of TOPS support. Choose from online or in-person. If your needs change, you may change formats at any time-- there's no additional charge to switch.