TOPS offers simple solutions for staying on track with your healthy goals.
You may choose to join as an online member now and attend our Virtual Chapter until in-person chapters in your area begin meeting again. There’s no additional cost to switch from online membership to in-person membership.
TOPS can help you reach your weight-loss goals by providing you with the tools, information, support and accountability you need to be successful.
You receive a subscription to member-only resources, which include healthy eating tips, recipes and fitness guides.
Upon joining, every member receives, free of charge: My Day One, a step-by-step guide to healthy living, and a subscription to TOPS News magazine.
Weekly meetings can help you take an honest look at the changes you need to make.
Weekly meetings are the heart of TOPS support. Choose from online or in-person. If your needs change, you may change formats at any time-- there's no additional charge to switch.