Iced Horchata

Want more great recipes? See all of our Recipes of the Month.


As temperatures rise, lingering longer outdoors calls for cold drinks to savor while the evening draws on — or any time something refreshing and light is desired. The following rendition of the traditional Mexican beverage can be easily made at home with budget-friendly ingredients. PRO TIP: Also tastes great without ice, if chilled overnight before consuming.

Prep time: 5 min.     Total Time: 15 min.     Servings: 4 (12 oz. with ice)

Gluten Free Meat Free

Ingredients

  • 1 (32 oz.) container of almond milk (unsweetened)
  • 1/3 of a 13.5 oz. can of lite coconut milk
  • 5 T. ground cinnamon
  • 1 T. vanilla 
  • 1 T. nutmeg
  • ¼ c. of honey (or agave or maple syrup)

Directions

  1. Whisk the honey (or agave or maple syrup), nutmeg and vanilla together in a small bowl.
  2. Combine all remaining ingredients in a large pitcher (or plastic food container) with a lid.
  3. Add the sweetener mixture and stir vigorously for 3-4 minutes. Whisk well to blend.
  4. Blend well with 1-2 cups of ice, then serve.

Nutrition Information

Per serving: 165 calories (50 from fat), 6 g total fat (2 g saturated fat), 0 mg cholesterol, 170 mg sodium, 28 g carbohydrates, 3 g fiber, 18 g sugar, 2 g protein. Exchanges: 1 Dairy, 1 Fat, 1 Other.

GLUTEN-FREE recipes are prepared without any wheat, barley, rye or triticale. Check the label on each ingredient to make sure the brand you are using does not contain these grains in any form (flour, bread stuffing, bran germ, malt, starch, etc.).

VEGETARIAN recipes are prepared without any meat, poultry or seafood. Check the label on each ingredient to make sure the brand you are using does not contain these items. TOPS vegetarian recipes may contain animal products, including foods with animal fats, milk or eggs.

All exchange values are approximate. When an optional or additional ingredient is offered, exchange values may change.


Previous Recipes of the Month

Members can access all of our great recipes, including our previous Recipes of the Month, by logging onto our members' area recipe page. Want all of our great recipes? Become a member!

Start my TOPS weight-loss journey