Find a TOPS meeting near you.

Your first visit to any in-person chapter is free. Each chapter is a little different, so you may want to try more than one. Not sure which meeting location is right for you? Visit Tips for Choosing a Chapter.

Max scale weight refers to how much a scale can hold at a certain chapter. If you weigh more than this, we'd still love to have you at our meetings! You'd just have to conduct your weigh-ins somewhere else, like at a doctor's office.