Find a TOPS meeting near you.

COVID-19 UPDATE: Some chapters across the United States and Canada may not be meeting now due to coronavirus. Please contact the Field Staff listed next to any chapter you would like to attend to make sure that chapter is meeting currently. We ask all those attending meetings to read and comply with our latest guidelines.

Your first visit to any in-person chapter is free. Each chapter is a little different, so you may want to try more than one. Not sure which meeting location is right for you? Visit Tips for Choosing a Chapter.

Search Zip or Postal Code: within  

Find a US Zip Code.

Find a Canada Postal Code.

Start my TOPS weight-loss journey