Healthy living can be a challenge
But with TOPS®, it doesn’t have to be!

Nice to meet you!

At TOPS Club, we’re all about connection and support. We offer a simple program that works – since 1948, we’ve been helping people Take Off and Keep Off Pounds Sensibly. Our members help each other physically, mentally and emotionally. It’s weekly check-ins, the accountability you’ve been looking for, and unwavering support – all in an accepting, non-judgmental environment.

Packages start at $49 annually in the U.S., and $59 in Canada,
plus local (nominal) chapter dues.

* Prices are in U.S. dollars unless noted. Learn more about membership dues and pricing.

Weight Loss That Lasts

No cookie-cutter diets. No gimmicks. No trendy shortcuts. It’s the old-fashioned approach to health and wellness: A lifestyle, for a lifetime. At TOPS, you’re throwing yourself a lifeline. Founded in 1948, TOPS is the first of its kind noncommercial weight-loss support group, with ties to the medical community and thousands of chapters in the U.S. and Canada.

Your first in-person meeting is free. You can listen in and observe at first, or jump right in and start participating. With TOPS, you call the shots.

When you’re a TOPS member, you get:

  • Weekly meetings, either in-person or online
  • A subscription to member-only resources, including healthy eating tips, recipes and fitness guides
  • A step-by-step guide on how to get started, My Day One
  • A subscription to our exclusive member magazine, TOPS News
  • Access to monthly webinars on the latest from the medical community, called TOPS Talks
  • Access to our TOPS Storefront
Woman with Healthy Drink