Directions

1. Preheat oven to 375°F. Place tortillas side-by-side in a casserole dish or on a baking sheet.
2. Warm in the oven for 5 minutes.
3. Meanwhile, mix the chipotle and tomato sauce together in a small bowl. Set it (and the tortillas once out of the oven) aside.
4. Next, heat one teaspoon of oil slightly before adding the refried beans and the pepper. Cook until the beans are completely heated.
5. Coat a small skillet with the remaining oil (or spritz with a nonstick cooking spray).
6. One at a time, crack each egg over the skillet then fry to gently set. This usually takes no more than one minute.
7. Smear the red sauce onto the bottom of each tortilla before layering on the beans and an egg, plus the cheese and cilantro if using. Savor immediately!

Nutritional Information

Per serving: (calculated using corn tortillas and cheese) 237 calories (99 from fat), 11 g total fat (3 saturated fat), 216 mg cholesterol, 644 mg sodium, 23 g carbohydrates, 5 g fiber, 3 g sugar, 13 g protein. 
Exchanges: 4 starch, ½ fruit, 1 fat, 1 free

GLUTEN-FREE recipes are prepared without any wheat, barley, rye or triticale. Check the label on each ingredient to make sure the brand you are using does not contain these grains in any form (flour, bread stuffing, bran germ, malt, starch, etc.).

VEGETARIAN recipes are prepared without any meat, poultry or seafood. Check the label on each ingredient to make sure the brand you are using does not contain these items. TOPS vegetarian recipes may contain animal products, including foods with animal fats, milk or eggs.

All exchange values are approximate. When an optional or additional ingredient is offered, exchange values may change.

Previous Recipes of the Month

Members can access all of our great recipes, including our previous Recipes of the Month, by going to the Recipe of the Month Archive page.