TOPS' 75th Birthday Celebration

TOPS will be celebrating our 75th birthday!

You’re invited to a TOPS open house and health fair on Saturday, Oct. 21 at our Headquarters, in Milwaukee, Wisconsin.

If you can’t make it in-person, know that much of the day will be available via livestream, so hopefully, you can join us online.

Learn more about our birthday celebration.

TOPS Talks

Connecting Members with Health Experts Monthly

TOPS Talks is a new series of free online educational events with some of the most qualified experts in the fields of fitness, nutrition, health and wellness. Why trust important decisions about your health to a random Internet search when TOPS provides the opportunity to learn from and pose questions to bona fide experts every month?

Members, register for our September 2023 TOPS Talk, or watch archived talks. (You may need to sign in first.)

Not a member? See full 2023 TOPS Talks schedule

Revive at a TOPS Retreat

Now Offering On-Site and Virtual Options!

Get away, relax and fire up your weight-loss motivation. You'll learn practical tips you can put to use right away, plus make new friends.

Join us for one of many upcoming weekend and week-long retreats. Remember to reserve your place early as retreats fill up fast.

Save the Date

2023 Local Events

Peruse our list of upcoming events planned across the U.S. and Canada, and join other TOPS members from your area for inspiration and camaraderie. 

A TOPS Global Health Forum:

Seeds Of HOPE

Life starts with just a seed. When a seed is planted and starts to grow, that’s when opportunity arises – and with a combination of hope, effort and resilience, comes transformation.