Starting a Chapter

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There are many reasons for starting your own TOPS chapter. Perhaps there's no meeting in your area right now, or you would like different meeting times or a location that is closer to you. We're here to take you step by step through the process of starting your own TOPS Chapter.  You may also be interested in starting a workplace chapter.

Creating Your Own Chapter

You may be wondering, "Where do I begin?" No worries, we walk you through the process with ease. Follow the steps below to begin!

  1. You need 4 interested people, including you.
  2. Then, contact the representative whose name and info pops up to the right when you enter your zip or postal code on the Find a Meeting page.
  3. One of our local representatives will help you get started with a free kit, including a week-by-week guide with meeting topics and materials all laid out for you.
You can also call 800-932-8677 to learn more!

Start my TOPS weight-loss journey

Your first visit to any chapter is free. Try more than one if you like.

  • Weight-loss Support
  • In-Person or Online Weekly Meetings
  • Full Access to easy-to-use online resources
  • Quick-start guide and magazine subscription
  • Just $32/year ($44 CAD)*
Get Started

*Plus local chapter dues of about $5 monthly.

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Find a
Meeting

Your first visit to any chapter is free. Each chapter is a little different, so you may want to try more than one.