Starting a Chapter

Start text with tennis shoes

There are many reasons for starting your own TOPS chapter. Perhaps there's no meeting in your area right now, or you would like different meeting times or a location that is closer to you. We're here to take you step by step through the process of starting your own TOPS Chapter.  You may also be interested in starting a workplace chapter.

Creating Your Own Chapter

You may be wondering, "Where do I begin?" No worries; we walk you through the process with ease. Follow the steps below to begin!

  1. You need 4 interested people, including you.
  2. Then, contact the representative whose name and info pops up to the right when you enter your zip or postal code on Find a Meeting.
  3. One of our local representatives will help you get started with a free kit, including a week-by-week guide with meeting topics and materials all laid out for you.
You can also call 800-932-8677 to learn more!

Start my TOPS weight-loss journey

Your first visit to any chapter is free. Try more than one if you like.

  • Weight-loss Support
  • In-Person or Online Weekly Meetings
  • Full Access to easy-to-use online resources
  • Quick-start guide and magazine subscription
  • Just $32/year ($46 CAD)*
Get Started

*Plus local chapter dues of about $5 monthly.

Blue map of North America

Find a
Meeting

Your first visit to any chapter is free. Each chapter is a little different, so you may want to try more than one.